Strength

Strength training is an important part of an overall fitness program.

Lean muscle mass naturally diminishes with age, and your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. 

Strength training may also help you develop strong bones, manage your weight, enhance your quality of life, manage chronic conditions and sharpen your thinking skills. 

Here is our curation of some of the world's most beautiful strength training equipment, to avoid gym-timidation. No more unsightly rusty dumbbells or plastic wrapped dummbells that melt away with time.  

These strength equipment are so beautifully designed, yet packed with functionality -you will not need to hide them away. Go on and flex it. 

 

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